Personal Training

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• 1-on-1 Training – Customized programs tailored to your goals with expert coaches.

• Semi-Private Training – Train in small groups (2–4 people) for accountability and motivation.

• Performance Coaching – Advanced strength, conditioning, and athletic development.

• Transformation Program – 8–12 week structured plan with nutrition guidance + progress tracking.

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Facilities & Equipment​​

 

• Strength Zone – Free weights, squat racks, benches, and plate-loaded machines.

• Conditioning Zone – Cardio equipment including treadmills, stair climbers, bikes, and rowers.

• Turf Arena – Black turf with “UNIQ HQ” stencil; perfect for sled pushes, agility drills, and functional training.

• Recovery Station – Stretching area, mobility tools, and foam rolling zone.

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Special Features

 

• Group training sessions (HIIT, strength circuits, bootcamps).

• Body composition & performance assessments.

• Exclusive UNIQ HQ apparel.

 

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